We are regularly contacted by persons directly affected by prostate cancer and health professionals, seeking information about prostate cancer diagnosis, treatment and post-treatment. Please note, these explanations are based on NZ best practice, are not medical advice but intended to provide further information, explanation and signposting. Please continue to talk with your health professional if you have further questions and medical advice. Be aware of misinformation and make an individual informed about testing, based on the latest evidence and your individual circumstances.
Can anyone get prostate cancer?
Anyone with a prostate can get prostate cancer, including transgender women, male-assigned non-binary or intersex people.
What symptoms should I look out for and should I wait for symptoms before getting tested?
Prostate cancer often doesn’t cause symptoms, especially in the early stages, and can remain undetected for some time. If there are symptoms such as discomfort when urinating, feeling the frequent or sudden need to urinate or pain in the lower back or hips, or blood in urine or semen, they may be caused by other prostate conditions (not prostate cancer) or other medical conditions. Read more about symptoms here (hyperlink to prostate cancer page) and always see your doctor if you experience any of them.
Am I more likely to get prostate cancer if my father had it?
Your risk of prostate cancer increases if a 1st-degree relative (father or brother) has had prostate cancer, and if there is a genetic predisposition to prostate cancer (BRCA2 gene variation, family history of breast, ovarian or prostate cancer, or Lynch Syndrome).
Is there anything I can do to prevent getting prostate cancer?
There is no evidence that factors such as diet and exercise can prevent prostate cancer from developing, however evidence suggests that environmental and lifestyle factors may increase the risk. Maintaining a healthy weight and eating a healthy balanced diet can improve one's wellbeing - what's good for the heart is good for the prostate. There is evidence to show that physical activity and regular exercise can be protective factors for cancer. If you are being treated for cancer, being active, including tailored exercise, can help you manage some of the treatment side-effects, speed up recovery and improve quality of life.
I hear that Māori men are more likely to die from prostate cancer, is that right?
Māori men have a slightly lower incidence of prostate cancer but a higher death rate than other men. The reasons for this may be a later diagnosis or the treatment choices offered to them.
When should I start getting a prostate check?
We recommend that, if you’re over 50, consider an annual prostate check that includes both a PSA blood test and a digital rectal examination (DRE). This should start from 45 if there is known family history of prostate cancer, or from age 40 if there is a genetic predisposition to prostate cancer (BRCA2 gene variation, family history of breast, ovarian or prostate cancer, or Lynch Syndrome). A PSA blood test is all it takes to start the process but the check should also include a DRE (Digital Rectal Examination). The PSA test measures the levels Prostate-Specific Antigen in a man’s blood that ‘can’ indicate the presence of early prostate cancers in men who have no symptoms. Read more about what’s involved in a prostate check here.
My doctor won’t give me a PSA test, what should I do?
Not all GPs are proactive in promoting prostate cancer testing so men should be willing to take the initiative and request testing if they wish to be tested. If you are over 50 (or younger with family history of the disease) you should be able to have the PSA test, however if there is still resistance to the PSA test then we suggest you see another GP.
Can I get my own PSA test done and how will I know what the results mean?
Self-requesting testing is available from Pathology Services providers (at your own cost) and some retailers are selling home PSA test kits.
We understand that these may seem appealing, but before choosing either of these options, it's important to talk with a qualified health professional.
Why professional guidance matters
- A PSA result needs careful interpretation and must be considered alongside your age, family history, symptoms, and other risk factors.
- Without expert advice, home testing can lead to false reassurance, unnecessary anxiety, or confusion about what to do next.
- Follow-up care, quality control, and a clear screening pathway are essential parts of safe testing.
- Risk-based screening guided by health professionals helps reduce unnecessary biopsies and other avoidable harm.
If you have any questions about PSA testing, contact the PCFNZ Information Service on 0800 66 0800 or email infoservice@prostate.org.nz
I am told my PSA levels are high, does this mean I have prostate cancer?
Not necessarily. A high PSA can be caused by other conditions such as BPH (Benign Prostatic Hyperplasia) or enlarged prostate, a common condition that occurs when the prostate grows larger with age); or Prostatitis which is an infection or inflammation of the prostate. Other things that can influence ones PSA level include age, medications, cycling or vigorous exercise, or a urinary infection.
How do I know what treatment is best for me and my prostate cancer?
Once diagnosed you will need to discuss the treatment options with your healthcare team, options that depend on a variety of factors. These include the grade and stage of cancer, your age, general health and preference for mode of treatment.
Can I get a second opinion about my treatment options?
It is quite normal to want a second opinion. Talking it through with another doctor or medical professional who understands prostate cancer can help clear up any concerns and build your confidence about what to do next.
How will I know if my cancer has spread if I am on active surveillance?
Active Surveillance is a way to monitor low-risk prostate cancer that may not be causing any symptoms, and involves regular PSA tests, digital rectal examinations (DREs), biopsies and imaging scans. If the disease appears to be changing, then treatment to treat the cancer will be discussed.
What sort of side effects might I expect from my treatment?
There are often unwanted and unexpected side effects that result from the various treatments for prostate cancer, not from the cancer itself but the method of treatment. All will have some side effects, some short term (more common), some long term. These side effects can be physical, emotional or psychological and may vary from person to person. Everyone's experience is different. We recommend men about to undergo treatment seek out information about what the potential side effects might be from their upcoming treatment and discuss them with their healthcare team. Learn more about dealing with treatment side effects here.
I have to travel to another city for treatment. Is there any assistance available to help with my travel or accommodation expenses?
The Prostate Cancer Foundation provides a Welfare Grants Fund to assist patients and families who are experiencing hardship related to their treatment. Click here to find out more.
How might my prostate cancer impact my life beyond diagnosis and treatment?
Most men diagnosed with prostate cancer will live a good life beyond their diagnosis and treatment. Survivorship, or living well, is about making the most of life and dealing with the side effects and ongoing issues that may have been caused by an encounter with the disease.
There is growing evidence that eating a health, balanced diet can help in the recovery and enhance the effectiveness of treatments, as does being active which can help one manage some of the common side effects of treatment, speed up recovery and improve quality of life. You might think that it is important to rest while recovering but research shows that tailored exercise benefits most people with cancer, before, during and after treatments. In some people it may also help lower the chances of cancer coming back in some people by as much as 50-60%. The PCFNZ Prost-FIT programme a nationwide network of exercise classes designed specifically for men at any stage of diagnosis, treatment or recovery. Read more about Prost-FIT and Survivorship here.